A Free Template from Joomlashack

A Free Template from Joomlashack

แบบสำรวจ

ท่านกำลังใช้ระบบปฏิบัติการ (OS) อะไรอยู่ ?
 

Search

ผู้เข้าเว็บขณะนี้

เรามี 81 บุคคลทั่วไป ออนไลน์
How to Practice Zen Driving PDF พิมพ์ อีเมล
เขียนโดย Administrator   
วันเสาร์ที่ 07 มีนาคม 2015 เวลา 04:23 น.

 

Driving can be stressful, since people can become very impatient, selfish and discourteous when behind the wheel. By applying the principles of Zen, however, you can make driving an enjoyable, relaxing experience, no matter how everyone else is driving.

 

Steps

Take your time. Do not be in a rush.

1 Take your time. Do not be in a rush. Be Laid Back. If you need to be somewhere on time, leave early so you have more than enough time to get there. Even if you're running late, don't worry about it. There's really not much you can do about it now, because the traffic, the stop lights, the laws of the road are still there. So relax. Drive as if you have all the time in the world. If you are late, at least you will have had a lovely ride.

 

 

 

Sync in with the flow of traffic

 

2 Sync in with the flow of traffic. Traffic moves like a school of fish. The more you try to get ahead and "beat others," the more obvious you are to the cops (who act like the sharks) and the more likely to stir up other drivers' territorial behaviors - danger! Being in sync with the flow doesn't mean you have to be defensive - you can pass and move as needed, controlling your space with awareness and harmony. One thing is for sure, when you sync up, you seem to get there quicker, feel at ease, enjoy your music, and you never get a ticket. Enjoy the journey as much as you do the destination and "be like water, my friend."

 

 

 Turn off the radio, turn on your favorite music

 

3 Turn off the radio, turn on your favorite music. Why do you listen to talk shows? Probably because it helps distract you from what you're doing, and makes the drive more tolerable. But what's so terrible about what you're doing, that you have to pay attention to something else? Instead, try listening to the sounds of your car. The engine, the way the tires sound on the road. (This might even make you better at detecting problems with your car before they become expensive to fix.) Listen to your breathing, your heartbeat. This is an excellent time to learn to enjoy silence, since in our noisy world it can be hard to find.

 

 

4 Breathe deeply. Feel your belly rise and fall (against the seat belt, of course) with every breath. Count each inhalation and each exhalation, until you get to ten. Start back at one again. This is at the core of Zazen (Zen meditation) and will help keep you calm.

 

 

5 Loosen up. Look at your hands on the steering wheel. Are you clenching them? Let go of excess tension. You only need just enough grip to control the wheel, no more, no less. Then direct your attention to your stomach. Is it tense? Soften your belly, then soften your shoulders and consciously let go of tension anywhere else in your body.

 

 

Instead of squandering your consciousness on greater speed, observe your surroundings. 

6 Instead of squandering your consciousness on greater speed, observe your surroundings. You will simultaneously be more aware of the beauty around you and more alert to hazards than you would be if you were pushing for speed and/or lost in thought. Pay attention to the cars around you. How are they driving? Is the person in front of you slowing down a little? Is the person behind you in a rush? Does the person on your left seem confused, or lost?

 

 

Be thankful

7 Be thankful. Have you noticed, today, that you're in this incredible machine that was specifically designed to make your trip easy? All you have to do is turn a key, hold a wheel, and press your foot. Have you noticed that, right now, your car is actually working, not breaking down? Do you appreciate that not everyone has a car to drive, or do you take your car for granted, as if it's a right? Are you glad that you can drive on paved, safe roads? More importantly, are you grateful that at this moment, you're alive, and healthy enough to drive?

  

  Respond to road rage with compassion.


8 Respond to road rage with compassion. They're in a rush. They're frantic. You've been there. You know what it's like. You know it feels like the end of the world, even though it's not. You can either increase their suffering, or relieve it. And the best way to relieve it is to get out of their way, as safely and as soon as possible. Forgive them. And don't let them infect you with their negativity; why let a stranger ruin your ride? 

           • If someone is tailgating you, move out of the left lane if you're going slower than the traffic in front, then ignore them. Sometimes they are truly in a hurry, and they have nothing against you. Sometimes they sincerely believe that you deserve their wrath. If you respond to them, they will escalate their aggression and you will be in the middle of a stressful conflict. Just ignore them; imagine that your mirrors are set so that you cannot see them at all. They can always go around you. If a tailgater persists, lowering your speed three miles below the speed limit is usually enough to send them on their stressful way in a hurry.

 

Practice kindness. Smile and even wave at other drivers.


9 Practice kindness. Smile and even wave at other drivers. Let people merge in front of you. If someone is parking, stop and give them room. In general, think of what others could do to make your drive more pleasant, and do those things for them!

 

 

Try hypermiling. 

 

10 Try hypermiling. It is an excellent opportunity to practice Zen driving as it is not only gentler on your car, the environment, and your wallet, but it also requires great awareness and patience.

           • Hypermiling refers to a collection of driving techniques aimed at improving your car's fuel efficiency by reducing the demands placed on the engine. It's possible to improve fuel economy by 37 percent just by changing the way you drive, so hypermiling is gaining interest in light of high fuel costs.

 

 


Tips

           • Don't follow closely. Leave about 10 car lengths in front of you on the freeway and you will almost never need to hit the brakes. (Or you can count out the time between when the car in front of you passes a lane marker, and when you pass it -- 3 seconds should be the minimum interval.)


           • Acknowledge that driving fast does not help that much. On local streets, it is completely futile because everyone stops at the same stop lights--you may gain 30 seconds if you are lucky. If you are driving 20 freeway miles, an average speed of 85 mph (137 km/h) (truly aggressive driving) will get you there a whopping 4.5 minutes faster than driving the speed limit. Attempting to weave through stop-and-go traffic may increase your average speed 1 mph (1.6 km/h) if you are lucky. This will get you there a few seconds earlier. Is it really worth the risk of tickets and accidents coupled with the extra effort it takes to dodge and weave through the other cars while keeping a lookout for the cops?

  

 Acknowledge that driving fast does not help that much. 


Warnings

          • Don't completely ignore what's going on behind you. If you're being tailgated, it's best to move to the right and let them by. If you're already in the right lane or on a single lane road, then give yourself extra room in front of you to make up for the lack of room behind, then just ignore the tailgater. Also remember that although unlikely, the person behind you could be taking someone to the hospital or have another emergency. It's always preferable to let tailgaters through freely. It keeps them off of you, and it helps prevent pent up road rage in others.


          • Don't let your meditation make you oblivious to your surroundings. Concentrating on monotonous or repetitive things like road noises or breathing can be very dangerous when driving, especially if you're tired and/or on a long trip. Try focusing on potential threats like distracted or impaired drivers, animals and children whose unpredictable actions can lead to an accident. Also keep an eye out for escape routes- where will you go if your path becomes suddenly blocked? The more you watch other drivers and threats, the more you'll find you're able to anticipate potential problems and avoid them.

 

How to Practice Zen Driving

 

Source from Website : http://www.wikihow.com


 


แก้ไขล่าสุด ( วันเสาร์ที่ 07 มีนาคม 2015 เวลา 04:49 น. )
 

คอมเมนต์คอมเมนต์  

 
0 #973 Jerrell 2018-12-15 01:03
Article writing is also a fun, if you know afterward you can write if not it
is difficult to write.

Also visit my webpage ... Golden Goose V-Star
Damen Sneaker: http://edwinqdqd47025.shotblogs.com/der-perfekte-internet-marketing-business-plan-in-4-zeilen-6554268
อ้างอิง
 
 
0 #972 Colette 2018-12-15 00:07
Hello colleagues, nice post and nice urging commented here, I am really
enjoying by these. over the counter viagra: http://eiheiji.info/521pr/userinfo.php?uid=132140
อ้างอิง
 
 
0 #971 Cory 2018-12-14 23:23
I've been exploring for a little for any
high-quality articles or blog posts on this sort of area . Exploring in Yahoo I eventually stumbled upon this web site.
Reading this information So i am satisfied to convey that I've a very
excellent uncanny feeling I found out just
what I needed. I such a lot no doubt will make sure to don?t fail to remember this website
and provides it a glance regularly.

Here is my blog post :: Golden Goose Ball Star Donna: http://riaai1971.blogginger.com/?p=3
อ้างอิง
 
 
0 #970 Hung 2018-12-14 22:27
Link exchange is nothing else except it is simply placing the other person's weblog
link on your page at suitable place and other person will also
do similar for you.

My page - Comprar Golden Goose
Mid Star: http://www.spalvotoszinios.lt/?p=1426
อ้างอิง
 
 
0 #969 Verena 2018-12-14 19:06
hello there and thank you for your info – I've definitely picked up something new from right here.
I did however expertise a few technical issues using
this website, as I experienced to reload the web site a lot of times previous to I could get it to load properly.
I had been wondering if your web host is OK? Not that I am complaining, but slow loading instances times will often affect
your placement in google and could damage your quality score if advertising and marketing with Adwords.
Anyway I'm adding this RSS to my e-mail and can look out for a lot
more of your respective fascinating content. Ensure that you update
this again very soon.

my website ... Golden Goose Homme: http://www.keqonline.com/?p=1143
อ้างอิง
 
 
0 #968 Rigoberto 2018-12-14 18:37
Greetings from Idaho! I'm bored to tears at work so I decided to check out your site on my iphone during lunch break.

I really like the knowledge you present here and can't wait to take a look when I get home.
I'm shocked at how quick your blog loaded on my
mobile .. I'm not even using WIFI, just 3G .. Anyways,
superb site!

My web page; Golden Goose Outlet Portugal: https://ameblo.jp/ciomairoelan1973/entry-12414015239.html
อ้างอิง
 
 
0 #967 Thurman 2018-12-14 16:32
I am in fact delighted to glance at this webpage posts which carries tons of useful data, thanks for providing these kinds of statistics.



Feel free to visit my weblog Golden Goose Deluxe Brand: http://adotepets.com/index.php?option=com_content&view=article&id=619
อ้างอิง
 
 
0 #966 Maurine 2018-12-13 21:20
Wonderful article! That is the kind of information that are
meant to be shared across the web. Shame on Google for now not positioning this post higher!
Come on over and discuss with my site . Thanks =)

My web site :: Golden Goose V-Star Damen Sneaker: http://gpdi-bethesda.org/index.php?option=com_content&view=article&id=605
อ้างอิง
 
 
0 #965 Dorris 2018-12-13 05:09
If you desire to improve your knowledge only keep visiting
this website and be updated with the hottest news update posted here.


Here is my webpage: Golden Goose
Mulher Outlet: http://trentonrftg58147.shotblogs.com/arquimedes-de-como-quando-voc-precisa-fazer-moedas-sem-fazer-nada-6542097
อ้างอิง
 
 
0 #964 Jess 2018-12-13 03:50
Hi there! This article could not be written any better!

Reading through this post reminds me of my previous roommate!
He continually kept talking about this. I am
going to send this post to him. Fairly certain he'll have a very good read.
I appreciate you for sharing!

Here is my web-site; Golden Goose Homem Outlet: http://tenobun1976.blogginger.com/?p=4
อ้างอิง
 
 
0 #963 Emil 2018-12-12 22:50
Hello there! I simply would like to offer you a huge thumbs up
for the great information you have got here on this post.
I'll be coming back to your web site for more soon.

Also visit my web blog :: Golden Goose Portugal: http://lan-net.de/index.php?option=com_content&view=article&id=164
อ้างอิง
 
 
0 #962 Tory 2018-12-12 00:12
Hello there! This article couldn't be written much better!
Reading through this article reminds me of my previous roommate!
He always kept preaching about this. I most certainly will forward this post to him.
Fairly certain he'll have a very good read.

I appreciate you for sharing!

Take a look at my website; Golden Goose Mulher Outlet: http://gregoryygnu52952.blog2learn.com/17297503/seu-na-internet-business-encontrou-diamond-sua-lista-de-mensagens-de-opt-in
อ้างอิง
 
 
0 #961 May 2018-12-11 22:10
I’m not that much of a online reader to be honest but your blogs really nice, keep it up!
I'll go ahead and bookmark your website to come back down the
road. All the best

Here is my web blog; Golden Goose Outlet Portugal: http://backtoschoolethiopia.com/index.php?option=com_content&view=article&id=43
อ้างอิง
 
 
0 #960 Earl 2018-12-11 21:21
If some one wants expert view regarding running a blog after
that i advise him/her to go to see this website, Keep up
the good work.

my webpage: Golden Goose Sneakers Homem Outlet: http://riguriga1976.blogginger.com/?p=11
อ้างอิง
 
 
0 #959 Carolyn 2018-12-11 20:30
Great blog you have here.. It's hard to find quality writing like yours these
days. I seriously appreciate people like you! Take care!!


Also visit my blog post: Golden Goose Outlet: http://chinpin1981.blogginger.com/?p=4
อ้างอิง
 
 
0 #958 Dell 2018-12-11 17:36
You ought to take part in a contest for one of the highest quality sites
on the internet. I will recommend this site!

Feel free to visit my web blog; Golden Goose Outlet: http://ruitsubu1971.blogginger.com/?p=4
อ้างอิง
 
 
0 #957 Darrel 2018-12-11 10:33
Thank you for the auspicious writeup. It in fact was a amusement account
it. Look advanced to far added agreeable from you! However, how can we communicate?


Here is my web page; Golden Goose
Outlet Portugal: http://agamoshi1974.blogginger.com/?p=4
อ้างอิง
 
 
0 #956 Rozella 2018-12-10 14:26
Hello I am so delighted I found your webpage,
I really found you by mistake, while I was researching on Aol for
something else, Anyhow I am here now and would just like to say cheers for a
remarkable post and a all round exciting blog (I also love the theme/design), I don't have time to read through it all at the moment but I have book-marked
it and also added your RSS feeds, so when I have time I will be back
to read more, Please do keep up the fantastic work.



Feel free to surf to my webpage ... Golden Goose Portugal: http://shproducciones.cl/index.php?option=com_content&view=article&id=177
อ้างอิง
 
 
0 #955 Christel 2018-12-10 11:36
Very good article. I will be facing a few of these issues as well..



Look into my web blog :: Golden Goose Sneakers Homem
Outlet: http://gomina1979.blogginger.com/?p=4
อ้างอิง
 
 
0 #954 Elisha 2018-12-10 10:08
I’m not that much of a online reader to be honest but your blogs really nice, keep it up!

I'll go ahead and bookmark your website to come back later
on. Many thanks

Here is my web site :: Golden Goose Mulher Outlet: http://yoshibachi1979.blogginger.com/?p=4
อ้างอิง
 
 
0 #953 Caitlyn 2018-12-10 09:47
At this moment I am going to do my breakfast, afterward having my
breakfast coming over again to read more news.



Take a look at my blog - Golden Goose Outlet Portugal: http://monotoko1973.blogginger.com/?p=4
อ้างอิง
 
 
0 #952 Geoffrey 2018-12-10 04:01
You can definitely see your skills within the work you write.

The sector hopes for more passionate writers such as you who
are not afraid to mention how they believe. At all times go after your
heart.

my page - Golden Goose Mulher Outlet: http://noyanlarholiday.com/index.php?option=com_content&view=article&id=558
อ้างอิง
 
 
0 #951 Ralf 2018-12-09 17:25
Hi to all, as I am genuinely eager of reading this web
site's post to be updated regularly. It includes nice material.


My page; Golden Goose Sneakers Homem
Outlet: http://zurutoko1975.blogginger.com/?p=11
อ้างอิง
 
 
0 #950 Rodrick 2018-12-09 12:53
Excellent post. Keep posting such kind of
info on your site. Im really impressed by your
blog.
Hi there, You have performed an excellent job. I'll definitely digg it and individually recommend to my friends.

I'm sure they will be benefited from this website.


Feel free to surf to my web-site: Golden Goose Sneakers Homem Outlet: http://salmandanemamreza.com/index.php?option=com_content&view=article&id=203
อ้างอิง
 
 
0 #949 Tamika 2018-12-09 08:49
Having read this I thought it was extremely informative.
I appreciate you spending some time and effort to
put this article together. I once again find myself spending a
significant amount of time both reading and leaving comments.
But so what, it was still worth it!

Feel free to surf to my website - Golden Goose
Portugal: http://yokujiri1987.blogginger.com/?p=4
อ้างอิง
 
 
0 #948 Carlota 2018-12-09 08:12
Post writing is also a excitement, if you be familiar with
then you can write otherwise it is complex to write.

Also visit my homepage :: Golden Goose Outlet Portugal: http://oginha1970.blogginger.com/?p=4
อ้างอิง
 
 
0 #947 Otis 2018-12-08 15:12
You actually make it seem so easy with your presentation but I find this topic to be actually something that I think
I would never understand. It seems too complicated and extremely broad for me.
I'm looking forward for your next post, I will
try to get the hang of it!

My web blog :: Golden Goose Portugal: http://kumitsui1972.blogginger.com/?p=4
อ้างอิง
 
 
0 #946 Marsha 2018-12-08 14:36
Great blog here! Also your web site loads up very fast!
What web host are you using? Can I get your affiliate link to your host?
I wish my site loaded up as quickly as yours lol

Look into my web blog Golden Goose Outlet Portugal: http://marushise1981.blogginger.com/?p=3
อ้างอิง
 
 
0 #945 Antony 2018-12-08 14:04
Great article, totally what I was looking for.

Also visit my blog post :: Golden Goose Mulher Outlet: http://appoggiokaro.smarthost.pl/index.php?option=com_content&view=article&id=154
อ้างอิง
 
 
0 #944 Christoper 2018-12-08 07:01
I have been browsing online more than three hours today, yet I never found any interesting article like
yours. It's pretty worth enough for me. Personally, if all web owners and bloggers made good content as you did, the internet will be much more useful than ever before.


Stop by my web-site ... Golden Goose
Sneakers Homem Outlet: http://dantebtlc58269.collectblogs.com/9379333/imagem-circular-viciosa-de-marketing-on-line
อ้างอิง
 
 
0 #943 Leonel 2018-12-08 05:38
Hi there! I could have sworn I've been to this site before but after reading through some of the post I realized it's new to me.
Anyhow, I'm definitely happy I found it and I'll be book-marking and checking
back often!

Stop by my web site - Golden Goose Sneakers
Mulher Outlet: http://entate1977.blogginger.com/?p=4
อ้างอิง
 
 
0 #942 Iris 2018-12-08 05:00
I want to to thank you for this good read!! I absolutely enjoyed every bit of it.
I've got you saved as a favorite to look at new stuff you
post…

Have a look at my web blog :: Golden Goose Mulher Outlet: http://kasuriho1978.blogginger.com/?p=4
อ้างอิง
 
 
0 #941 Demetrius 2018-12-08 02:55
Magnificent goods from you, man. I have understand your stuff previous to and you are just extremely great.
I really like what you've acquired here, certainly like what
you are saying and the way in which you say it. You make it enjoyable and you still take care of
to keep it sensible. I can't wait to read far more from you.
This is actually a tremendous site.

Also visit my blog ... Golden Goose Outlet: http://dominickuhvi69247.qowap.com/17653234/c-pia-do-neg-cio-escritor-manipule-o-direito-um-ou-novo
อ้างอิง
 
 
0 #940 Helene 2018-12-08 00:37
I enjoy what you guys tend to be up too. This kind of clever work and reporting!
Keep up the awesome works guys I've incorporated you
guys to my own blogroll.

my web page: Golden Goose Outlet Portugal: http://vizardvl.ru/index.php?option=com_content&view=article&id=236
อ้างอิง
 
 
0 #939 Torri 2018-12-07 20:59
Wonderful, what a webpage it is! This web site provides helpful information to us, keep it up.


my homepage; Golden Goose Homem Outlet: http://rowanbocp91470.fitnell.com/17465214/sua-empresa-na-world-wide-web-encontrou-o-diamond-a-lista-de-e-mail-opt-in
อ้างอิง
 
 
0 #938 Hector 2018-12-07 20:00
That is a really good tip especially to those new to the blogosphere.
Brief but very precise info… Appreciate your sharing this one.
A must read article!

My webpage Golden Goose Outlet Portugal: http://hidatsuji1983.blogginger.com/?p=4
อ้างอิง
 
 
0 #937 Clarice 2018-12-07 16:12
I'm really enjoying the design and layout of your site.
It's a very easy on the eyes which makes it much more enjoyable for me to come here and visit
more often. Did you hire out a developer to create your theme?
Superb work!

my web site - Golden Goose Mulher Outlet: http://wodokuchi1984.blogginger.com/?p=4
อ้างอิง
 
 
0 #936 Cinda 2018-12-07 15:53
You actually make it seem so easy with your presentation but I find this topic to be really something that
I think I would never understand. It seems too complex and very broad for me.
I'm looking forward for your next post, I'll try to get the
hang of it!

Feel free to surf to my weblog Golden Goose Sneakers Mulher Outlet: http://jasperuhuh68147.ka-blogs.com/8931056/c-pia-do-neg-cio-escritor-encanto-o-diretamente-one-or-outro-than-there
อ้างอิง
 
 
0 #935 Alecia 2018-12-07 04:07
Hmm it seems like your website ate my first comment (it was extremely long) so I guess
I'll just sum it up what I submitted and say, I'm thoroughly
enjoying your blog. I too am an aspiring blog blogger but I'm still new to everything.
Do you have any helpful hints for beginner blog writers?
I'd definitely appreciate it.

Feel free to visit my web page; Golden Goose Outlet Portugal: http://pravarajournal.in/index.php?option=com_content&view=article&id=523
อ้างอิง
 
 
0 #934 Nelle 2018-12-07 02:39
With havin so much written content do you ever run into any
problems of plagorism or copyright infringement? My
blog has a lot of exclusive content I've either authored
myself or outsourced but it seems a lot of it is popping it up all
over the internet without my permission. Do you know any
techniques to help prevent content from being stolen? I'd truly appreciate it.


Also visit my web page ... Golden Goose Sneakers Mulher Outlet: http://alperstone.com/index.php?option=com_content&view=article&id=662
อ้างอิง
 
 
0 #933 Beau 2018-12-07 01:35
Attractive element of content. I simply stumbled upon your weblog and in accession capital to claim that I get in fact enjoyed account your blog posts.

Any way I'll be subscribing for your feeds or even I success you get
right of entry to constantly quickly.

Also visit my web site; Golden Goose Slide Outlet: http://heishiki1971.blogginger.com/?p=3
อ้างอิง
 
 
0 #932 Nannie 2018-12-07 00:34
What's up Dear, are you actually visiting this web page on a regular
basis, if so afterward you will definitely get good know-how.


my web-site :: Golden Goose Francy: http://deawata1986.blogginger.com/?p=3
อ้างอิง
 
 
0 #931 Mitchell 2018-12-06 23:47
Link exchange is nothing else except it is just placing the
other person's website link on your page at suitable place and other person will also do same for you.


Have a look at my blog; Golden Goose Homem Outlet: http://rugarari1988.blogginger.com/?p=4
อ้างอิง
 
 
0 #930 Milan 2018-12-06 23:10
Do you have any video of that? I'd want to find out some additional information.

Review my blog - Golden Goose Mulher Outlet: http://totabatsu1972.blogginger.com/?p=4
อ้างอิง
 
 
0 #929 Nathan 2018-12-06 20:51
Have you ever thought about adding a little bit more than just your articles?
I mean, what you say is valuable and all. However think about if you added some great images
or video clips to give your posts more, "pop"!

Your content is excellent but with pics and clips,
this blog could certainly be one of the greatest in its niche.
Great blog!

Feel free to visit my web blog ... Golden Goose Sneakers Homem Outlet: http://totabatsu1972.blogginger.com/?p=4
อ้างอิง
 
 
0 #928 Dorothy 2018-12-06 16:40
I seriously love your website.. Pleasant colors GGDB: http://nauticamataro.com/index.php?option=com_content&view=article&id=176
อ้างอิง
 
 
0 #927 Flynn 2018-12-06 14:15
Hi there Dear, are you in fact visiting this web site on a regular basis, if so afterward you will absolutely
take good experience.

Also visit my homepage Golden Goose Homem Outlet: http://reklama-v-dom.ru/index.php?option=com_content&view=article&id=38
อ้างอิง
 
 
0 #926 Freddy 2018-12-06 05:51
Good day! I simply wish to give you a big thumbs up for your excellent information you have right here on this post.
I am coming back to your site for more soon.

Take a look at my blog post Golden Goose Sneakers Mulher Outlet: http://shiiten1981.blogginger.com/?p=4
อ้างอิง
 
 
0 #925 Rich 2018-12-06 04:57
That is a very good tip especially to those fresh to the blogosphere.
Short but very accurate info… Thank you for sharing this one.

A must read article!

Check out my web site - Golden Goose Baratos: http://jitinfo.de/index.php?option=com_content&view=article&id=323
อ้างอิง
 
 
0 #924 Lily 2018-12-06 04:45
It's awesome to pay a visit this web site and reading the views of all mates regarding this post,
while I am also keen of getting knowledge.

Here is my website - Golden Goose Portugal: http://zeihari1982.blogginger.com/?p=4
อ้างอิง
 
 
0 #923 Hung 2018-12-06 00:19
I pay a visit every day a few blogs and information sites to read articles, however this blog presents quality based posts.


my weblog ... Golden Goose Running Outlet: http://www.keqonline.com/?p=1111
อ้างอิง
 
 
0 #922 Lonny 2018-12-06 00:08
Howdy! Someone in my Myspace group shared this site with us so I came to look it over.
I'm definitely loving the information. I'm book-marking and will be tweeting this to my followers!
Excellent blog and fantastic style and design.

Also visit my blog post: Golden Goose Mulher Baratas: http://MVMIS.NET/index.php?option=com_content&view=article&id=74
อ้างอิง
 
 
0 #921 Herman 2018-12-06 00:06
Heya i am for the first time here. I came across this board and I find It really useful Golden Goose Outlet Portugal: http://dzukinsa1987.blogginger.com/?p=4
อ้างอิง
 
 
0 #920 Melinda 2018-12-05 19:14
I seriously love your website.. Pleasant colors & theme.
Did you build this web site yourself? Please reply back as
I'm planning to create my very own site and would like
to know where you got this from or exactly what the theme is called.
Thank you!

my web site: Tenis Golden Goose V
Star 1: http://arescredit.ro/index.php?option=com_content&view=article&id=875
อ้างอิง
 
 
0 #919 Edythe 2018-12-05 16:52
I all the time emailed this website post page to all my contacts, because if like to read
it afterward my contacts will too.

Also visit my web site; Golden Goose Ballstar Portugal: http://itaribu1973.blogginger.com/?p=3
อ้างอิง
 
 
0 #918 Charlene 2018-12-05 15:40
Hi there, just became aware of your blog through Google,
and found that it is really informative. I am going to watch out for brussels.

I will appreciate if you continue this in future. Numerous
people will be benefited from your writing.
Cheers!

Feel free to visit my blog post; Golden Goose Sneakers Homem Outlet: http://bakurubi1989.blogginger.com/?p=4
อ้างอิง
 
 
0 #917 Mei 2018-12-05 15:19
I'm not sure exactly why but this web site is loading incredibly slow for me.
Is anyone else having this issue or is it a problem on my end?
I'll check back later on and see if the problem still exists.


My web page :: Sapatillas
Golden Goose: http://www.asiamedia.tw/?p=66560
อ้างอิง
 
 
0 #916 Genie 2018-12-05 15:02
Please let me know if you're looking for a article author
for your site. You have some really good articles and I believe I would be a good asset.

If you ever want to take some of the load off, I'd absolutely love to write some articles for
your blog in exchange for a link back to mine.
Please shoot me an e-mail if interested. Kudos!

Here is my weblog ... trustedmedicati ons.com: https://rpki-monitor.antd.nist.gov/exit_nist.php?url=trustedmedicati ons.com
อ้างอิง
 
 
0 #915 Salvatore 2018-12-05 09:09
Very nice post. I just stumbled upon your weblog and wanted
to say that I've truly enjoyed browsing your blog posts.

In any case I will be subscribing to your feed and I
hope you write again very soon!

Here is my site - Golden Goose Outlet: http://chirokore1975.blogginger.com/?p=4
อ้างอิง
 
 
0 #914 Monty 2018-12-05 02:22
It's impressive that you are getting ideas from this piece
of writing as well as from our dialogue made at this time.


My web site ... Golden Goose May Sneaker: http://elzaharna.com/index.php?option=com_content&view=article&id=547
อ้างอิง
 
 
0 #913 Georgina 2018-12-05 00:43
This article presents clear idea designed for the new people
of blogging, that actually how to do blogging.


my site: Golden Goose Outlet: http://judahcrfs03691.blogofoto.com/9340936/a-sua-volta-ao-the-web-business-encontrou-diamond-a-lista-de-mensagens-opt-in
อ้างอิง
 
 
0 #912 Forrest 2018-12-04 15:38
If some one needs to be updated with most up-to-date technologies then he must be pay a visit this web page and be up to date all the time.


Also visit my web page :: africaofourdrea minitiative.org: https://africaofourdrea minitiative.org/community_space/index.php?action=profile;u=16006
อ้างอิง
 
 
0 #911 Leandra 2018-12-04 14:06
I'm not sure exactly why but this web site is loading extremely slow for me.
Is anyone else having this problem or is it a problem on my end?
I'll check back later and see if the problem still exists.


my web blog: Golden Goose Portugal: http://pukumatsu1983.blogginger.com/?p=3
อ้างอิง
 
 
0 #910 Ingeborg 2018-12-04 13:15
An intriguing discussion is definitely worth comment. I
do believe that you need to publish more on this topic,
it may not be a taboo matter but usually folks don't discuss such issues.

To the next! Best wishes!!

my weblog: Sneakers Isabel Marant Outlet: http://www.sudortaggi.it/?p=4024
อ้างอิง
 
 
0 #909 Reynaldo 2018-12-04 02:38
Thanks for your personal marvelous posting! I certainly enjoyed reading it, you're a great author.I will
be sure to bookmark your blog and may come back very soon. I want to encourage you
to ultimately continue your great work, have a nice holiday weekend!


Here is my web page :: Zapatos Isabel Marant Outlet: http://www.personalft.com/index.php?option=com_content&view=article&id=268
อ้างอิง
 

เพิ่มคอมเมนต์ใหม่

 


Joomla 1.5 Templates by Joomlashack