A Free Template from Joomlashack

A Free Template from Joomlashack


ท่านกำลังใช้ระบบปฏิบัติการ (OS) อะไรอยู่ ?



เรามี 898 บุคคลทั่วไป ออนไลน์
How to Be Happy Instead of Feeling Unlucky PDF พิมพ์ อีเมล
เขียนโดย Administrator   
วันอังคารที่ 17 มีนาคม 2015 เวลา 06:43 น.

There are a lot of times in our life when we feel that luck is against us. Unemployment, break ups with your boyfriend or girlfriend, depression, or family issues happen. You feel lonely in school and you are not the person you would like to be. You have no job, no friends, no relationship. But, there is a way to improve your luck and your mood.



Appreciate what you have

1 Appreciate what you have. Even if you are depressed because you have no job or no friends, perhaps there are already a lot of things that you may have but fail to recognize, like a big house, a lovely dog, happy family, or a nice voice. Even if you feel that you have none of those, you can enjoy the fresh air that you breathe, the run that you take every day, or just the fact that you are alive.




Take advantage of the pros that you have in your life.

2 Take advantage of the pros that you have in your life. For example, if you are unlucky, depressed, and unemployed, you can enjoy time with your best friends or your family, and have fun instead of pitying yourself. If you are all alone, spend your time studying things you love and not complain all the time. Life is short, just try to have a little fun.


Meditation helps.

3 Meditation helps. Try to breathe deeply,concentrate in your breath for 10 minutes a day-absolute silence,no phones ringing or kids shouting-.After two months you will feel deeper relaxation,less stress and more contentment (at least some hours in your day).But be persistent.



Limit the time on TV

4 Limit the time on TV. TV tries to make money by making you depressed because you are not as beautiful and rich as the people displayed. The models on TV shows have nothing to do with reality. Be yourself, love yourself, and try to just keep yourself healthy (with healthy food and exercise) and happy with those you love (even if it's one person).



Spend some time alone to reflect the person you are

5 Spend some time alone to reflect the person you are, the things you want in your life, and what you really need. Set achievable goals, think positive, and never, ever compare yourself to others--it can make you depressed very easily). Search the Internet, books, and people about a subject that you want to do, learn, or work. Be practical,don't lose your time just complaining.



Don't speak all the time about your problems.

6 Don't speak all the time about your problems. It makes you look miserable, and you don't know if the listeners actually care or even want to see you better. It feels good to speak but only to those who are real friends, not to everyone. Don't let people know so many things about your life. Look cool.



Keep away from negative people on your new effort to be positive

7 Keep away from negative people on your new effort to be positive. Forget the past, life is changing constantly. Don't admire others so much, admire only those who have changed their lives alone.



Exercise helps you feel better

8 Exercise helps you feel better. Go out and exercise in a park, run, and do some sit ups and push ups at home.You don't need gym memberships. Internet is full of information about exercises from fitness experts. Start easy, like 10 minutes a day, and gradually improve your level. If you have health issues, ask your doctor first, but try. Even if you are overweight, you can do it. It is never too late. No self pity! Its time to work!




          • Get a pet. You need someone else to take care of and who will appreciate you and love you unconditionally.

           • If none of these help, seek counseling and don't feel guilty about needing help.


Source from Website :  http://www.wikihow.com/


แก้ไขล่าสุด ( วันศุกร์ที่ 20 มีนาคม 2015 เวลา 01:16 น. )


0 #14 Neville 2020-10-22 17:51
Everyone loves what you guys tend to be up too.
This sort of clever work and coverage! Keep up the excellent works
guys I've incorporated you guys to blogroll.

my site: cheese scone healthy: http://gcskm.com/comment/html/?440262.html
0 #13 Margarita 2020-10-22 17:50
Luminati claimed that two Oxylabs’ merchandise - its residential proxy network and Real-Time Crawler - allegedly infringed Luminati’s patents.

Oxylabs helps its purchasers unearth the hidden gems of enterprise intelligence knowledge
by not solely offering state-of-the-art merchandise
but also by sharing our in dedpth know-how with valued partners.
Strikingly, all indicators of industrial
capacity utilisation - coal energy plants, blast furnaces,
coking, steel merchandise, refineries - deteriorated further in the week commencing 10 February, when bjsiness was officially expechted
to resume. The Federal Reserve’s emergency curiosity-rate lower earlier this week will finally trickle all
the way downn to the housong market as mortgage lenders go on a number of
the financial savings to consumers.In this
environment, international demand is crucial to keep the market humming alongside.
Steady value increases throughout intervening years or a long time kep their desired homeownership
goal firmly exterior their monetary attain. Advert fraud wkll not be new however its affect on the marketing trade has progressivelyy increased throughout the final three decades.

Also visit my blog post; Natalie: http://wiki.x.pharmasecure.com/index.php?title=Purest_Form_Of_Water_Used_For_Different_Functions_-_Manufacturing
0 #12 Tory 2020-10-22 17:44
Helpful info. Lucky me I found your website accidentally,
and I am surprised why this twit off fate did not happened iin advance!
I bookmarked it.

My blog post: pots: https://potsandthings.co.za/
0 #11 Madge 2020-10-22 17:30
I am impressed with this site, very I am a fan.

Also visit my web page - carpet cleaning services in lahore: https://searchgatein.com/author/bellcaple2/
0 #10 Donna 2020-10-22 16:39
On June 12, 2012, a meeting of the Board of Directors was held to evaluate the
status of United Mines. 23. On June 12, 2012, the
Special Meeting of the Board of Directors was held and Glenn
Martin and Nicole Breen have been removed as officers of United Mines and new officers had been elected.
Subsequently, to our Special Board of Directors assembly, our official 14-A was filed and the "report"
date was set for June eleventh. 2012 with tthe Annual Stockholders meeting to be set for Jully twenty fifth.2012 at 12 noon at 11924 N.
Centaurus Place, Oro Valley, Arizona. 22. On June 11, 2012, the day before the scheduled Special Assembly
of the Board of Directors, Glernn Martin filed a Schedule 14(a) with the Securities
and Trade Commission soliciting proxy statements for an Annual Meeting of Shareholders to be scheduled for July 25,2012.
In the Schedule 14(a) signed by Glenn Martin ass CEO and President, he recognized that there were six (6)
directors, Plaintiffs Dykers, Burkhardt, Metz, and McCaslin, and Defendants Martin and Breen (See, Pg.
Solar Hung Kai Properties is the most important Hong Kong-focused property firm listed on the Hong Kong
Stock Change with a market capitalization of near HK$300 billion.

my site - Kourtney: http://gdempsey.com/UserProfile/tabid/57/userId/935609/Default.aspx
0 #9 Judith 2020-10-22 16:31
My гelatives all the time saay that Ӏ aam killіng my timme here
at net, however I know I am getting know-how every day by reading
thes fastidious articles or reviewѕ.

my page; วิธี อัพเด ท internet explorer: http://xn--cckdbn72aqes26ttjb796qidxc.com/__media__/js/netsoltrademark.php?d=acp.srv.br%2Findex.php%2Fblog%2F111243%2Fhow-in-the-form-of-sports-handicapper%2F
0 #8 Luz 2020-10-22 15:53
Please let me know if you're looking for a article author for your weblog.
You have some really great posts and I think I would
be a good asset. If you ever want to take some of the load off, I'd really like to write some articles
for your blog in exchange for a link back to mine. Please shoot me an email if interested.
Thank you!

Also visit my website: interesting android games (www.fortitudesys.com: http://www.fortitudesys.com/sites/default/files/webform/gf32-fortnite-account-generator-all-model-accounts-list-312.pdf)
0 #7 Fernando 2020-10-22 14:58
I used to be suggested this website via my cousin. I'm
no longer sure whether this publish is written through him as
no one else understand such exact approximately my
trouble. You're wonderful! Thanks!

My web page - beauty blogs: https://thebetterband.com/2020/09/seashore-life-shut-to-the-complete-earth-greatest-beach-locations-to-commit-your-vacations/
0 #6 Tandy 2020-10-22 14:49
Hi every one, here every person iss sharing these kinds of know-how, so it's fastidious tto
read this weblog, and I used to pay a visit this weblog everyday.

Also visit my website ... takeaway delivery gloucester (Marcelo: http://garrisonexcelsior.com/redirect.php?url=http://gloucesterpizza.com/bristol-road/)
0 #5 Britney 2020-10-22 14:39
I'm not sure why but this weblog is loading very slow for me.
Is anyone else having this issue or is it a issue on my end?
I'll check back later on and see if the problem still exists.

My web-site; News: https://www.australialatestnews.com/



Joomla 1.5 Templates by Joomlashack