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Manny Pacquiao rises for toughest fight. PDF พิมพ์ อีเมล
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วันอาทิตย์ที่ 05 เมษายน 2015 เวลา 09:59 น.

Manila, Philippines (CNN) -- Manny Pacquiao is not a god, but that doesn't stop millions of Filipinos worshipping him.

Since his first professional fight at 16, Pacquiao has amassed a formidable professional record of 54-5-2.

He is arguably the most famous person in the country's history, a world title holder 10 times over and the first person to earn belts in eight separate weight divisions, and in 2012 was one of the highest paid athletes on earth, earning upwards of $62 million, more than Tiger Woods, Lebron James, Roger Federer and Cristiano Ronaldo.

In addition, he is an actor, TV host and singer. Oh, and in 2010, voters also elected Pacquiao to the Philippines' House of Representatives, where he serves the district of Sarangani.

Pacquiao's story reads something closer to fable than fact.

The man who earned the title "Fighter of the Decade" in the 2000s by the World Boxing Council (WBC), comes from the humblest of roots.


Born in 1978 in a small village called Kibawe, Pacquiao lived with his mother and five brothers and sisters: "When I was young my parents were jobless. We had no home. Sometimes we can't even afford to have a single meal a day," says Pacquiao.

"When you see my slippers, one is green, one is red. And they had holes. I would walk the streets to sell, that's how I made my living as a kid. I felt sorry for my mother. I wanted so badly to study. I stopped though and pursued boxing."

At 14, Manny moved to Manila where he says he lived for a time under a cardboard box in a city park.

He found work as a servant for a rich man. Luckily, he was treated well, he says. When he began boxing as a teenager, he admits having to put rocks in his pockets to make the minimum weight of 105 pounds (47kg).

When he was 16, Pacquiao decided to pursue a professional boxing career. At 4'11'' and weighing 98 pounds, it's unlikely he struck much fear in those early opponents. But his fast fists and unrelenting toughness quickly earned him respect.

He gained global recognition in 2001, when as a late replacement, he beat IBF Super Bantamweight title holder Lehlohonolo Ledwaba. Pacquiao won the fight by technical knockout to win the title, his second major boxing world title.

Ten years later, I'm standing in the middle of the MGM Grand's casino.

"Do you want to meet him?" The question came across the table from a documentary film producer, who was profiling Pacquiao.


It was May 6, 2011, the night before the champion would defend his WBO Welterweight title against Shane Mosley. The Las Vegas strip buzzed with energy, gamblers and partiers just getting started as it neared midnight. Of course, I said yes.

As we got off the elevator and walked down the hallway to his penthouse suite, I had the same feeling you might get when entering a special, reverential space. Two bodyguards flanked the door. They recognized my friend and let us pass.


I had expected a reverential, ascetic scene. A peaceful room dotted with his family and close friends speaking in hush tones, careful not to disturb their leader as he prepared to do battle in less than 24 hours.


What I found instead was a mob. At least 100 people had packed into his hotel room. Most were Filipino well-wishers. As we tried to make our way in, someone told us Pacquiao and his wife, Jinkee, had retreated to the bedroom. We left, but I wasn't disappointed. I figured I would soon get to know him well in Manila.

That night I had drinks with his security guard. I wanted to get to know the man I would be covering. I wanted to hear what he was like from a person who was often closest to him, his bodyguard, in an unguarded moment.

He offered little dirt. "Manny is a very nice guy. Very good to the people around him. He believes he is here for a purpose. That his rise means he has a responsibility to take his position and do something good with it."

Pacquiao won the fight easily. I watched it from the media room. Afterwards, Pacquiao felt good enough to perform a concert at the Mandalay Bay Hotel across from the MGM Grand Casino.

He said: "I consider my experience in life as an advantage in all that I do. I was down there and I have made my way up here now. I have experienced it all. I was trained through all the hardships of life, so I feel the pain of the poor."

In 2010, shortly after being elected as a congressman from Sarangani district, he had given a speech in which he argued the country must do more to organize and fund the efforts of anti-trafficking agencies. Immediately, he began working with the Visayan Forum, at the time, the largest anti-trafficking charity in the country.

"I think Manny is a very important milestone in our fight against human trafficking here in the Philippines because young people actually believe and listen to Manny," says Cecilia Flores-Oebanda, executive director of the Visayan Forum Foundation, a charity founded in 1991 to help victims of domestic servitude and forced prostitution.


"He's a hard-working guy, he came from a very poor family. He inspires a lot of people. Of course, everybody wants Manny in their own campaign, but I'm happy Manny is joining our fight."


Pacquiao arrived at the Visayan Forum headquarters to hear first-hand from girls who had been victimized.

He spoke to three rescued girls, all under the age of 12. They had been forced to perform sexual acts in a video chat room for a number of foreign men. Some of the men demanded they perform sexual acts with men pulled off the street, drink their own urine and other even more awful acts. A man off-camera would force the girl's compliance.

Pacquiao left shaken.

"Now that I'm here as a congressman, I know what to do. I know what I can do to help people.

"These traffickers have now been warned. We just need to be vigilant in order to sustain this. We also need funding from Congress. In addition, we need close coordination between government agencies. Likewise, we need coordination within various local governments," said Pacqiuao.

In February 2012, Pacquiao delivered a speech to congress in which he outlined the necessity to stop human trafficking.

"During my visit to the Visayan Forum I talked to children as young as 9-years-old who are trafficked for prostitution," Pacquiao told Congress. "As politicians, we need to be true to our words and actions. We need to send a clear message; that Filipinos are not for sale."

Now more than a year later, the Philippines is in the midst of an election. Congressman Pacquiao is again on the campaign trail -- this time hoping to parlay his popularity into a victory for his wife, Jinkee, who is running to become vice governor of Sarangani district.

Campaigning with his wife is one step toward life after boxing. And rumors of the boxing champ's own political ambitions push beyond the House of Representatives.

Now, fresh off his stunning loss to Juan Manuel Marquez, in which he was knocked unconscious and lay face-down for several seconds before being helped to his corner, Pacquiao is looking toward his future.

Thirty-four is old for a boxer. With more than 60 professional fights under his belt, the fear among those in his circle is that he will stay too long in the game, and do permanent damage to his standing.

Speaking to a CNN producer in Tagalog, Pacquiao says: "In boxing, I don't think people will forget me after I retire. But I really want people to remember me as a public servant, who is good, who is a champion for the people."

Less than two months after his loss to Marquez, Pacquiao scored an equally stunning victory.

On February 13, 2013, Philippines's President Benigno Aquino III, signed the Anti-Trafficking bill Pacquiao had been championing, into law.

For thousands of vulnerable Filipinos whose lives may be changed or even saved, this Pacquiao fight is one whose legacy will last far beyond the ring.

แก้ไขล่าสุด ( วันอาทิตย์ที่ 05 เมษายน 2015 เวลา 10:16 น. )


0 #65 Dane 2018-05-22 01:55
Dieta Da Fruto (Emagrecer 5 Kg Em 5 Dias) Dieta Alimentar
Todo cuidado é pouco quando vemos promessas de dietas milagrosas.
Importante e também nutritivo cardápio para emagrecer grátis, disponibilizado neste artigo, apresenta alimentos que devem constituir alguma dieta sadio.
Nosso corpo tende a resistir as gorduras para usar nas
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A fim de perder peso com a dieta do limão, logo ao aceitar, ainda dentro de jejum, esprema meia
fruta em um copo com 300 ml de água morna e beba-
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Agora Finalmente VOCÊ pode abandonar peso, queimar Gordura, reduzir
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A ADA apresentou um modelo a terapia nutricional para ajudar nos transtornos
alimentares a fim a que nutricionista bem como a equipe trabalhem
juntos para transformar as dietas inadequadas bem como baixo aperta-papéis dos pacientes.
Alguns alimentos ajudam a emagrecer porque estimulam a queima de gordura.

Nunca se esqueça que se quer mudar teu corpo para
sempre, tem que mudar lhe estilo de vida também para sempre,
ou seja, precisa passar a ter uma alimentação sempre completa e controlada e qualquer rotina de treinos diários.
Esta dieta certamente não pode reparar a todas as necessidades do corpo e pode ser perigoso ou longo prazo de dietas que não promovem a atividade física.

Para perder abdômen, existem alimentos alicerce que podem ajudar nesse processo, como chás, sucos, dietas e mantimento específicos.
É fundamental eliminar de sua dieta os alimentos fritos e processados, assim como doçura
e os doces. Com período, corpo se acostuma a dieta e aos
exercícios e acaba gastando menos calorias a fim
de executa-los.

A dieta de 21 dias não consiste apenas no cardápio,
porém também inclui exercícios e demais hábitos saudáveis.
Porém como nada se cria, tudo se copia, a dieta chegou ao
Brasil onde recebeu novas versões, e novas promessas, encontramos
na mídia possibilidades com perda com peso a até 16 kg em 10 dias (a incrível
marca a 1,6 kg por dia).

Se você quiser conhecer os alimentos comuns que realmente causam ganho a
aperta-papéis e como usar certos tipos de gorduras para parar de sentir fome bem como acicatar a queima de gordura,
encare a dieta de forma diferente. efeito sanfona acontece comumente em pessoas que fazem as chamadas dietas

A partir dai, a cada dieta de 21 dias comprada,
cardápio modificação e há até um livro de
receitas que algumas pessoas receberam junto com princípios.
Um monte de pessoas evita comer para perder peso por causa do alto teor de gordura.
Estudos demonstram que comer proteínas acelera metabolismo, que aumenta consumo calórico de 80 a
100 calorias por dia e isto vai te ajudar a você emagrecer em
uma semana.

Então, cortar a gordura da sua dieta não é uma ideia bem boa na rotina de como perder calorias naturalmente em pouco tempo.
A próxima dica para emagrecer é fazer exercício físico, por assim mesmo acompanhamento de um educador físico é importante, você deve estabelecer uma rotina
diária de exercícios físicos na sua vida.

A reposição hormonal consegue contrabalançar alguns efeitos da menopausa mas, uma alimentação saudável e
exercícios físicos regularmente são os segredos de uma boa saúde.Derivados da soja podem ajudar
a normalizar os níveis de estrógeno, que bagunça a alicerce de mulheres durante período fértil e, capa, a seguir a a menopausa.

11- Beber água pode ajudar no emagrecimento,
já que ela é um acelerador de metabolismo amplo.
Existe uma grande quantidade de evidências de que a proteína pode queimar mais gordura e diminuir a sensação
da fome (diminuição do apetite), ocasionando
desta forma a acabamento de peso muito mais eficaz.

Contudo, não é suficiente apenas correr como sempre, pois corpo se acostuma e precisa
a novos estímulos para colocar metabolismo sempre ativo Por isso, selecionamos 10 truques para contornar essa situação e fazer você emagrecer acelerado correndo.

Geralmente, essas fórmulas mágicas” para a perda de peso
rápido tem a recomendação de ser utilizada por um período
máximo de até sete dias devendo ser descontinuada
após isso situação contrario se torna danoso a saúde. Voltar ao melhor peso não é exclusivamente contar calorias ou a quantidade com exercícios.

Segundo a nutrólogo, alguns estudos com pessoas com
excesso de peso ou obesas mostram que aqueles que realizam um emagrecimento lento e com mudanças para hábitos alimentares mais saudáveis têm maior redução da circunferência da
cintura e do quadril, acolá de perderem mais gordura corporal.

Em sua grande maioria geram efeitos negativos à saúde,
uma vez que a maioria não é balanceada e
pode causar deficiência nutricional, apesar de levarem à perda breve de peso não atendem aos requisitos exigidos de uma alimentação vigoroso para manutenção
da saúde, e esses regimes não surtem resultado em longo prazo,
ou seja, a pessoa volta prontamente a engordar.

Lembre-se que jamais se trata de alimentos milagrosos”, eles afirmativo contribuem para que
você possa emagrecer rápido , sempre que eles estejam adotados a um
estilo de alimentação saudável. Na autenticidade existe qualquer tolerância mínima de consumo de carboidratos que é de apenas 5 gramas nas 48 horas iniciais da
dieta e de 40 gramas para os demais dias.

Publicamos vídeos sobre tema Refeição Vigoroso, Dietas, Emagrecimento Sadio
e dicas de bem estar físico ao longo de de alimentos e atividades físicas.

Sou contra emagrecimento rápido, independentemen te de de ja ter
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A dieta dos 21 dias fará você emagrecer com saúde porque aglomeração seu corpo
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Dieta do Dr. Atkins - é composta por quatro fases: indução, perda de peso
contínua, pré-manutenção e manutenção.

Penso que ficou bem claro que fazer dietas milagrosas é desaconselhável .
Para se ter uma idéia a recomendação indicada a fim de uma alimentação equilibrada, a fim de cada nutriente
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A partir das evidências textuais percebidas,
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Esteja ciente a quando você começar, encontrará obstáculos
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